Exercise Psychology Mumbai

Services

  • sports-psychology-mumbai Mental Coach

    Working with Individuals

    • Sessions are one-on-one (on and off- field)
    • Personalised sessions according to athletes needs
    • Baseline Assessment of Athletes- Mental Skills Profile
    • Holistic and Educative Approach (Developing Life Skills)
    • Collaboration of coaches and family members (if required)
    • Self-analysis and Video Analysis
    • Post competition recovery and maintenance
    • Injury Rehabilitation
  • Sports Psychology Mumbai Mental Coach

    Working with Group and Teams

    • Recommended for academies with groups and team sports/corporates- (15-20) of players
    • Single Session/ Multi-Session/ Need-based/ Motivational/ Customised
    • Group Dynamics (Leadership Style, Teamwork)
    • Conflict Management
    • Communication
  • Workshops for Athletes


    Name
    Description
    Introduction to Mind @ Sport
    Introduction to Sport Psychology
    Sky is the limit
    Me, My Aspiration & My Commitment to Sports
    My Aim in My Game
    Goal Setting
    Impossible to I M Possible
    Self Belief and Self Confidence
    Let the Steam Off
    Managing Emotions in Sports
    Managing the Butterflies
    Handling and Coping Pressure
    Stay in the "ZONE"
    Focus and Concentration
    Can't to Can
    Positive Thinking and Thought Management
    On the Ground and Rebound
    Handling Success and Failure
    Sport Equals to Winning?
    The Sports Lifecycle
    Art of Balancing
    Managing Sports and Academics

    Workshops for Parents & Coaches


    Name
    Description
    Introduction to Mind @ Sport
    Introduction
    Sport Equals to Winning?
    The Sports Lifecycle
    Art of Balancing
    Managing Sports and Academics
    Motivation & Positive Communication
    Motivation and Positive Communication
    Stress Management
    Stress Management
    GROW - The Sporting Philosophy
    Belief & Values
  • Exercise Psychology Mumbai Mental Coach

    Long Distance Consulting

    Given the typically hectic schedules of professional and amateur athletes, we offers phone/Skype consultations to individuals who are unable to visit. We believe that it is ultimately very important for individuals to meet face-to-face, however ongoing and regularly scheduled phone/video consultations prove useful to athletes who travel often.